Welcome
I’m glad you’re here. My practice offers a supportive space for healing, growth, and self-discovery. Together, we’ll use evidence-based therapy and a compassionate approach to help you find clarity, balance, and lasting change, at your pace and in your own way.
About Me
With more than 20 years of experience across community-based, inpatient, and outpatient behavioral-health settings, I help adults and adolescents navigate life’s challenges with compassion, practical support, and clarity. I hold master’s degrees in Clinical Social Work and Education and am a Licensed Clinical Social Worker Supervisor (LCSW-S) in Texas. I provide telehealth therapy by video and phone to clients in Virginia, Florida, Louisiana, and Texas.
Areas of Expertise
- Mental Health & Wellness
Support for trauma, depression, anxiety, bipolar disorder, and other mood challenges. - Neurodiversity & Disability
Counseling for autism, traumatic brain injury, chronic pain, and chronic illness. - Family & Caregiver Support
Guidance for families caring for loved ones with serious mental illness. - Life Transitions & Personal Growth
Support through career changes, mid-life transitions, building self-worth, and managing social anxiety. - Youth Transition Services
As a trained vocational evaluator, I help youth with disabilities prepare for adulthood—developing skills and confidence for work, education, and independent living.
Counseling Approach
My style is warm, collaborative, and eclectic.
I draw on evidence-based practices, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT) Skills Training
Together we’ll explore your experiences, define meaningful goals, and build the tools you need to thrive—always honoring your individual journey.
Insurance & Availability
Insurance Plans Accepted
- Aetna: Texas, Louisiana, Florida, and Virginia
- Anthem Blue Cross and Blue Shield: Virginia
- Anthem Employee Assistance Program (EAP): Virginia
- Ascension SmartHealth: Texas
- Blue Cross Blue Shield of Massachusetts Virtual Network: Louisiana, Florida, and Virginia
- Carelon Behavioral Health: Texas, Louisiana, Florida, and Virginia
- Cigna: Texas, Louisiana, Florida, and Virginia
- Kaiser Permanente of the Mid-Atlantic: Virginia
- Providence Health Plan: Texas, Louisiana, Florida, and Virginia
- Humana Medicare Advantage: Virginia
Insurance participation varies by state and individual plan. Please contact your insurance company before scheduling to confirm that I am in network for your specific plan and that your policy includes behavioral health and telehealth benefits.
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